CLF MAIN CHARACTERISTICS
As a Southern Shaolin style with Five Animal techniques, Hung Kuen is a close relative of Choi Lei Fut and is said by some Choi Lei Fut branches to be the style that Chan Yuen-Wu taught founder Chan Heung.
The stances of Choi Lei Fut are as wide as those of Hung Kuen, but higher - though not as high as those of Wing Chun - trading off some of the stability and root of Hung Kuen stances to allow more mobile footwork. In order to generate the characteristic whipping power of Choi Lei Fut, the hips and shoulders must be decoupled. Though Hung Kuen also features whipping power, particularly in its crane techniques, the hips and the shoulders are more frequently locked in the same plane, resulting in a "harder" form of power. Hung Ga and Wing Chun both hold the torso perpendicular to an opponent, to allow for the full use of both arms. By contrast, Choi Lei Fut holds the torso at an angle to the opponent to reduce the target area exposed to him.
Choi Lei Fut is a characterized as a "soft-hard", "external" style. The curriculum was designed so that anti-Qing rebels could quickly gain practical proficiency and also incorporates a wide range of weapons. Several common movements have specific sounds (kiai) associated with them—for example, "sik" when throwing punches, "yik" when punching from horse riding stance, "wah" was used when using a Tiger Claw and "dik" when kicking—supposedly so that friendly forces could recognize each other in battle and to force the practitioner to coordinate his breathing patterns with his movements.
Like many martial arts, Choi Lei Fut has diverged into several lineages that differ not only in terms of training and emphasis but also on what they see as the true history of the style.
The style has not gained popularity in mainland China and by some it is still seen as merely an amalgamation of southern and northern techniques and is not really seen as a separate style. Due to the nature of the style, it is said to be preferred by traveling merchants who could easily exchange techniques with others while traveling.
The popularity of Choi Lei Fut is strong in Hong Kong, Canada, the United States, and growing elsewhere, and in the late 20th century, the style was popularized in the Canada and the United States. It is also one of the fighting styles used by the Outworld ninja Ermac in the Mortal Kombat video game series.
Choi Lei Fut, together with Hung Gar and Wing Chun, are given the name "The Three Great Martial Art Schools of the South" because of their origin and popularity in Southern China.